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Read MoreThis is a pilates inspired class that will expand and elevate your practice. We use cookies to analyze website traffic and optimize your website experience. Drop us a line! With the heat set to 87, this class combines the best of both worlds, blending active, flowing sequences Yang with deep, meditative stretches Yin. Whether you're seeking the dynamic flow of hot yoga or the intensity of our fitness sessions, our studio offers something for every level and interest. This class is sure to keep you engaged from start to finish while checking all the boxes from peace to power.